Explore Our Services

Explore our range of services designed to meet you where you are and help you reclaim your health. .

What We Offer

  • 30min video call to answer all your questions and see how Nutritional Therapy can help you.

  • $300/month

    • 60min video kickoff call.

    • One 45min video follow-up call

    • Personalized protocols (nutrition, lifestyle, supplement recommendations)

    • Health history review

    • Food and mood journal analysis

    • Nutritional health questionnaire evaluation

    • Unlimited text/email support

  • $250/month

    • 60min video kickoff call.

    • Five 45min video follow-up calls

    • Personalized protocols (nutrition, lifestyle, supplement recommendations)

    • Health history review

    • Food and mood journal analysis

    • Nutritional health questionnaire evaluation

    • Unlimited text/email support

  • $100 savings compared to 3-month package

    • 60min video kickoff call.

    • Ten 45min video follow-up calls

    • Personalized protocols (nutrition, lifestyle, supplement recommendations)

    • Health history review

    • Food and mood journal analysis

    • Nutritional health questionnaire evaluation

    • Unlimited text/email support

  • Only available after having completing a 3 or 6 month package

    • 1 hour session that includes an updated Nutritional Assessment Questionnaire, Food and Mood Journal, and an updated personalized protocol.

Our Process

Collaboration

We may be the experts on health but you are the expert on you. We will work with you to gather information, determine your goals, and collaboratively determine a supportive plan.

Support not overwhelm

Our goal is long-term health that addresses root cause not quick fixes that leave you discouraged.

We will create a plan that is supportive for you and your life not overwhelming leading to inevitable burnout.

Address the Five Foundations of Health

We’ve found these five foundations are a root cause for both health and disease.

  • nutrient-dense diet

  • digestion

  • blood sugar regulation

  • sleep

  • stress

We will determine which foundations need the most support to reach your goals.

Bio-individuality

We do not take a “one size fits all” approach to nutrition, but instead address each client differently, according to their unique needs.

We provide continued support and collaboration through every stage of life.